Personal Trainer Manchester Joseph Leah

Area:

South

Hotel:

The Cheltenham Chase Hotel

Information:

After finishing my time in the British army i decided to carry my knowledge, gained expertise and passion for fitness in to the industry, it is this i offer to you today...

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Core Stability Training
• Circuit Training
• Stress Management
• Sports Phychology
• Excercise for Special Populations

Area:

Scotland & North

Hotel:

Crewe Hall

Information:

I enjoy Leisure fitness and have a passion for the role i do, being fortunate enough to offer my knowledge and expirence to everyone is a privledge

Expertise:

• Fitness Analysis
• Physiotherapy
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Sports Massage
• Core Stability Training
• Circuit Training
• Stress Management
• Sports Phychology
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance

Area:

Scotland & North

Hotel:

Crewe Hall

Information:

As a professional athlete, at some stage you have to work 1-2-1 with your coach. I learnt from these years that you can achieve your goal if you are directed and pushed through your limits. I have enjoyed that role as a personal trainer.

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Stress Management
• Excercise for Special Populations

Area:

Midlands & East Anglia

Hotel:

Forest Pines Hotel & Golf Resort

Information:

Where my passion began! Exercise is what I've grown up with and it's in my blood! Personal Training chose me, I didn't choose it!

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Core Stability Training
• Circuit Training
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance

Area:

South

Hotel:

The Hampshire Court Hotel

Information:

My love for the industry and the sense of achievement and satisfaction in helping someone reach their physical goal with my knowledge.

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Pre and Post Natal Exercise
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Sports Massage
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Stress Management
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance

Area:

South

Hotel:

The Hampshire Court Hotel

Information:

I like to practice what I preach and try to get into the gym or classes as often as I can to keep myself fit. I like to meet up with friends and family, watch movies and when I want a quiet moment there's nothing better then a good book!

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Pilates
• Stress Management
• Excercise for Special Populations

Area:

Scotland & North

Hotel:

The Park Royal

Information:

I discovered fitness and weight training with a good friend whilst still in school, we encouraged each other and devised our own programs the results we saw where good. I feel this was where my passion began! Exercise is what I've grown up with and it's i

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Sports Conditioning
• Nutrition and Weight Management
• Sports Massage
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Stress Management
• Sports Phychology
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance

Area:

Midlands & East Anglia

Hotel:

Forest Pines Hotel & Golf Resort

Information:

I have always been interested in fitness ever since I can remember. I first started participating in sport and fitness when I was 9 years old playing for my local boys football and cricket team.

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Sports Conditioning
• Nutrition and Weight Management
• Core Stability Training
• Circuit Training
• Stress Management
• Excercise for Special Populations

Area:

Scotland & North

Hotel:

Crewe Hall

Information:

After 19 years of competing I decided to start coaching other athletes. I enjoyed it so much I decided to change my career to become a Personal Trainer.
 

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Pre and Post Natal Exercise
• Weight Loss
• Strength & Conditioning
• Sports Conditioning
• Nutrition and Weight Management
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance

Area:

Scotland & North

Hotel:

The Midland

Information:

After I earned my degree in Physiotherapy  I moved to U.S and started working in NRH in Washington DC. During two years experience in hospital I have developed better understanding of the human anatomy and physiology. I have experience working with c

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Sports Conditioning
• Nutrition and Weight Management
• Sports Massage
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance
• Corrective Exercise
• Sports, Swedish, Thai Massage Therapy

Area:

Midlands & East Anglia

Hotel:

The Nottingham Belfry

Information:

I started using a local gym when I was 13, just doing a bit on the Treadmill and Rower. My mum had regularly used this gym so as soon as the manager said he'd let me go I started training after school a few nights a week. I've never really wanted to do an

Expertise:

• Fitness Analysis
• Weight Loss
• Nutrition and Weight Management
• Core Stability Training
• Circuit Training
• Excercise for Special Populations

Area:

Midlands & East Anglia

Hotel:

The Nottingham Belfry

Information:

I enjoy the experience of exercise & wish to share it with other people to make them feel & look better, I also enjoy learning and widening my knowledge of a subject to make me a better trainer.

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Pilates
• Excercise for Special Populations

Area:

Scotland & North

Hotel:

The Park Royal

Information:

Sport and fitness have played a big part in my life since I was very young; we spend a lot of our life at work and I want that time to be spent doing something I love.

Expertise:

• Fitness Analysis
• Weight Loss
• Strength & Conditioning
• Nutrition and Weight Management
• Kettlebell Training
• Core Stability Training
• Excercise for Special Populations
• Advanced Nutrition for Physical Performance
• Corrective Exercise
• Medicine Ball Training
• Ski Specific Training

Area:

Midlands & East Anglia

Hotel:

Telford Hotel & Golf Resort

Information:

I believe that if you are serious about achieving your ultimate fitness goals then working out here and there on your own is not enough. The reason that top athletes are in such good shape is because the time and effort they put in 1 on 1 with their coach

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Pre and Post Natal Exercise
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Kettlebell Training
• Core Stability Training
• Circuit Training
• Stress Management
• Excercise for Special Populations
• Corrective Exercise
• MMA, Boxing, Thai Boxing & Brazilian jiu-jitsu

Area:

South

Hotel:

The Oxford Belfry Hotel

Information:

I provide my clients with an ultimate Functionable Training approach which has given them the levels of Health and Fitness they had failed to achieve within their current exercise regime for years. It is important to remember that a small investm

Expertise:

• Fitness Analysis
• Weight Loss
• Strength & Conditioning
• Nutrition and Weight Management
• Corrective Exercise

Area:

South

Hotel:

The Oxford Belfry Hotel

Information:

 I have had the ambition to be a personal trainer for five years, and I have been a regular gym user for twelve years.

Expertise:

• Fitness Analysis
• Weight Loss
• Strength & Conditioning
• Nutrition and Weight Management
• Core Stability Training

Area:

Midlands & East Anglia

Hotel:

The Cambridge Belfry

Information:

I have an extensive background in Sport and Exercise Science, which I studied for 3 years at the University of Birmingham.  I then spent 10 weeks on an intensive course with leading trainers 'Premier' with whom I qualified as an Advanced Personal Tra

Expertise:

• Fitness Analysis
• Exercise Rehabilitation
• Weight Loss
• Strength & Conditioning
• Boxercise
• Sports Conditioning
• Nutrition and Weight Management
• Core Stability Training
• Circuit Training
• Stress Management
• Sports Phychology
• Excercise for Special Populations
• Corrective Exercise
• Medicine Ball Training