Newsletter
 | ||||||||||
 | ||||||||||
|
| |||||||||
 | ||||||||||
 | ||||||||||
New Year's resolution success tip
2nd January 2009 - 15:03
Most of us will make a New Year's resolution - maybe to quit smoking or lose weight - but only one in 10 of us will succeed, say researchers.
But before you give up altogether, it is possible to boost your chances of success, UK psychologists report.
A year-long study of 3,000 people found men...
Food cravings battle 'pointless'
16th November 2007 - 15:03
Trying to cut out all thoughts of your favourite, fattening food may actually make you eat more, claims research.
Women who tried to stop thinking about chocolate ate 50% more than those who were encouraged to talk about their cravings.
This "rebound" effect could also apply to smokers, say th...
5 nutritious habits of the planet's healthiest countries (4-5)
28th September 2007 - 16:25
- Healthy Habit 4: Eat a variety of unprocessed, fresh foods
Countries known for putting it into practice: Italy, France, Greece, Japan, the United States
The first thing many foreign visitors comment on when they enter a supermarket is how many choices are available. It's not uncommon to find...
More News Articles from SITE_NAME
- Anti-smoking 'wonder pill' to be given on the NHS - 31st May 2007 - 17:00
- A glass of wine a day 'could slow dementia' - 22nd May 2007 - 11:02
